THE CORE WAY
Pelvic Floor Physical Therapy in Boston
Personalized pelvic health care at The Core Way, a pelvic floor physical therapy practice in Boston led by Dr. Harpreet Kaur gill Patel. The clinic focuses on pelvic floor therapy for women experiencing concerns related to pregnancy, postpartum recovery, pelvic pain, bladder control, and menopause. Each appointment includes a full 60-minute session with a pelvic floor therapist dedicated to understanding your symptoms, physical history, and treatment goals.
60 min
Every session
1:1
Dedicated care
All
Life stages
Your Therapist
Dr. Harpreet Gill
Doctor of Physical Therapy · Founder
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Prenatal Pelvic Floor Therapy
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Postpartum Recovery
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Pelvic Pain
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Bladder Control
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​Menopause
"Your pelvic health is foundational to your everyday life — movement, comfort, and confidence."
PELVIC HEALTH PHYSICAL THERAPY FOR WOMEN
Care Designed for
Your Body & Your Life
Pelvic floor physical therapy addresses the muscles, ligaments, and
connective tissues that support the bladder, uterus, and bowel. 
At The Core Way, treatment plans are created for women seeking care for:
Pelvic floor dysfunction
Postpartum recovery
Pelvic pain
Pain during intercourse
Bladder leakage or urinary incontinence
Pelvic muscle weakness
Pregnancy preparation
C-section scar management
​Pelvic floor therapy may also improve muscle coordination, reduce pain, and support daily comfort during movement, exercise, and intimate activity.
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PELVIC FLOOR THERAPIST IN BOSTON
Pelvic Health Physical Therapy
for Women Across All Stages of Life
The Core Way provides pelvic health physical therapy for women across all stages of life.
01 - SERVICES
Prenatal Pelvic Floor Therapy
Guidance and pelvic floor preparation during pregnancy, supporting comfort and physical readiness for labor and delivery.
02 - SERVICES
Postpartum Physical Therapy
Rehabilitation following childbirth, including pelvic muscle strengthening and recovery after vaginal delivery or C-section.
03 - SERVICES
Pelvic Pain Physical Therapy
Care for muscle tension, pelvic discomfort, and pain related to penetration or tampon use.
04 - SERVICES
Pelvic Floor Therapy for 
Bladder Control
Treatment for urinary leakage during exercise, coughing, sneezing, or daily movement.
05 - SERVICES
Pelvic Health Support During Menopause
Therapy addressing pelvic muscle changes and vaginal discomfort associated with hormonal shifts during menopause.
06 - SERVICES
Red Light Therapy
Targeted red and near-infrared light to support tissue healing, reduce inflammation, and ease pelvic and muscular pain.
07 - SERVICES
Cupping Therapy
Gentle suction therapy that releases muscle tension, improves circulation, and supports recovery in the pelvic floor and surrounding tissue.
08 - SERVICES
Dry Needling
Precise needle technique that relieves trigger points and muscle tightness, easing pelvic pain and restoring comfortable movement.
What Happens During Your First Pelvic Floor Therapy Visit
Your First Appointment
Explained Step by Step
The first appointment focuses on evaluation and understanding your medical history.
Pelvic Health Support During Menopause
Discussion of symptoms, daily habits, and activity level
We begin by listening — reviewing your symptoms, lifestyle, and movement patterns to understand your complete picture.
Pelvic floor muscle evaluation
A careful assessment of the pelvic floor muscles to identify areas of tension, weakness, or dysfunction.
Education about pelvic health anatomy
Clear guidance on pelvic health anatomy so you understand your body and why therapy is recommended.
Exercise recommendations
Targeted exercises tailored to your evaluation findings and goals.
A personalized pelvic floor therapy plan
A complete therapy plan built around your specific pelvic health concerns and treatment goals.
01
02
03
04
05
Internal pelvic exams may be discussed depending on symptoms 
and patient comfort.
Conditions Treated at The Core Way
Pelvic Floor Concerns
We Understand & Treat
Pelvic floor physical therapy may support women experiencing 
a range of concerns.
Urinary Incontinence
Pelvic Floor Weakness
Pelvic Muscle Tightness
Pain during intercourse
Pelvic Pressure or Heaviness
Pain with Intercourse
Difficulty Inserting Tampons
C-Section Scar Discomfort
Pregnancy-Related Pelvic Strain
Pelvic Floor Dysfunction
Tail Bone Pain
Lower Back Pain
Constipation
Prolapse
Many pelvic health concerns respond well to structured physical therapy guided by a trained pelvic floor specialist.
ONE-ON-ONE PELVIC FLOOR THERAPY
Individualized Care Through Dedicated Therapy Sessions
The Core Way provides individualized care through dedicated therapy sessions.
60-Minute Appointments
Each patient receives a full appointment
with the same pelvic floor therapist.
Personalized Treatment Plans
Therapy recommendations are based on evaluation findings and individual health goals.
Private Clinical Environment
​Appointments take place in a calm clinic
setting in Boston.
Private Clinical Environment
Exercise programs and follow-up support accompany each stage of care.
"Every patient deserves focused
attention and a care plan built
around their specific needs."
— Dr. Harpreet Gill, DPT
MEET YOUR THERAPIST
Dr. Harpreet Gill, DPT
Dr. Harpreet Gill founded The Core Way to provide focused pelvic health care for women seeking individualized attention and clinical expertise. Patients receive detailed evaluations and therapy plans designed for their specific pelvic health concerns.
Her practice focuses on:
PATIENT REVIEWS
Real Relief, Real Results
in Their Own Words
Women across Boston share their experience with care at The Core Way.
PATIENT STORY
★★★★★
I started working with Dr. Harpreet Gill at the end of my first trimester. I was concerned about the physical impact of pregnancy and wanted to stay fit for a healthy delivery. Harpreet supported me through every stage—right up until delivery and throughout my postpartum recovery (up to 5 months postpartum). Looking back, this was one of the best investments I've ever made for myself. She focused extensively on pelvic floor strengthening, which was instrumental in helping my body carry the baby's weight and minimizing postpartum damage. Thanks to her guidance, I was able to circumvent common issues like loss of bladder control. Today, my daughter is almost 18 months old, and I feel like my healthy self again. Even my diastasis recti has fully recovered. Beyond her technical expertise, she is a truly empathetic human being. She understands that the journey into motherhood is challenging and provides the exact motivation and encouragement needed to get through it. I cannot recommend her highly enough to anyone planning a pregnancy. Working with her allows you to sidestep so many of the physical hurdles of motherhood by focusing on what your body actually needs to stay healthy during and after delivery.
Verified Patient
★★★★★
A remarkable therapist who is skilled, kind, and very knowledgeable. I would recommend her highly.
Verified Patient
★★★★★
Dr. Harpreet Gill was incredible. Even with a medical background, I found the visit genuinely informative. She took her time to thoroughly explain everything that affects pelvic floor health and made me feel completely at ease. I left far better educated. Highly recommend!
Verified Patient
★★★★★
I cannot say enough about the brilliant coaching I have received. My hip pain is 95 percent better than before I started. Thank you so much for your help.
Verified Patient
★★★★★
So grateful to have found The Core Way. After 15 years of symptoms, I finally feel heard and have a clear plan moving forward. I experienced relief from the first session, and it keeps getting better. Harpreet is warm, welcoming, and truly exceptional.
Verified Patient
LOCATIONS
Location & 
Clinic Access
The entrance to 1318 Beacon Street is directly on Beacon Street, next to Dunkin’. Upon entering, there is a staircase that leads to the second floor where the clinic is located. Please note that this building does not have elevator access.
Parking
Metered parking is available along Beacon Street, both curbside 
and in the median strip. Additional parking options include:

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Side streets off Harvard Street
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A large public parking lot behind the Coolidge Corner Theatre, accessible from Center Street
Public Transportation
The clinic is easily accessible by public transit:

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MBTA Green Line (“C” branch) – Coolidge Corner stop
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MBTA Bus Route 66
Our Clinic
1318 Beacon Street, Suite 19 Coolidge Corner,
Brookline, MA